by Laura Washington | Feb 24, 2019 | Classes & Events
Join Alice in this afternoon workshop to explore The Feldenkrais Method® as a vehicle and support for mindful living. In the process, we’ll bring greater awareness and comfort to everyday activities such as sitting, standing, walking, and breathing. Any particular...
by Laura Washington | Feb 24, 2019 | Classes & Events
Christine Laria’s Sound Alchemy offers you deep rejuvenation, balancing, and awakening. The acoustic vibrations naturally usher you into the beta and theta brainwave states, producing calm, peace, and stillness. Beyond deep relaxation, participants have...
by Laura Washington | Apr 27, 2018 | Classes & Events, Cutting Edge, Cutting Edge Consciousness, Explorations in Healing
As you may know, I recently began to offer group healing sessions that I am calling “Explorations in Healing”. These one-hour sessions are like the individual sessions that I do in my naturopathic practice in that they are an opportunity for your...
by Laura Washington | Feb 24, 2018 | Classes & Events, Cutting Edge, Cutting Edge Consciousness, Explorations in Healing, Yoga/Meditation/Guided Practice
I want to get all of you wonderful people together. In my practice I get to experience the joy of sharing authentically and talking about things that feel potent. In these moments I often wish that you could each experience the brilliance and beauty of each...
by Laura Washington | Feb 18, 2018 | Classes & Events, Cutting Edge, Cutting Edge Consciousness, Explorations in Healing, Yoga/Meditation/Guided Practice
I recently began offering a weekly hour of group healing that I am calling Explorations in Healing. I call it an exploration because the content of the hour is not pre-planned, but is guided by the participants and whatever is present for them in that moment. Why?...
