The Latest from Luminance

Your Healthy Kids

In a recent conversation with a client I mentioned how much I enjoy working with kids.  This person expressed with surprise that he didn't realize that I worked with children.  I shared with him that I love working with kids because they are so responsive to...

My Excitement Continues

On last week's call I spoke about what was exciting me and it was related to the people I see in my office and what I see happening for them, and that really does excite me.  I enjoy what I do every day so much.  But I am actually excited about so many things right...

Aligning with Health

I see so many people in my naturopathic practice who I feel could benefit from yoga but the minute they hear the word something  goes off in their brain that says "I  can't do yoga".  The reasons they have might be that they feel they are not strong enough or flexible...

What is Health?

The question "What is Health?" is something I have spoken about in years past - discussing that I see health as something more than the absence of dis-ease but a state of it's own to be cultivated.  Today I am taking that a step further and saying that the state of...

You are Molecules in Motion

I find that our level of health is directly proportional to the degree to which we allow ourselves to be expressed.  Dis-ease happens as our full expression is limited. There are so many ways inwhich we may hold ourselves in and limit the expression of life that is...

Self Love Now!

I recently had a very rich conversation with a woman in my office about the many ways we put our life on hold - put living off into the future until we "fix ourselves" which might mean until our health issues are addressed.  I find the remedy for this is self love....

From Stuck to Inspired and Hopeless to Excited

As I work with people in my office one of the things I am struck by is the all-encompassing affects of working on the root cause of disease.  As opposed to simply focus on making the symptoms go away, I am always looking for the underlying factor that is causing the...

Luminance Laura Washington, ND in Portland, Oregon
Welcome to Luminance, where Laura Washington, ND is pleased to offer Yoga and Naturopathy in Portland, Oregon.

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