Explorations in Healing – Individually and Collectively – facilitated by Laura Washington ND

How can we support health for our selves that also supports our entire world? How can we heal individually and collectively?  The truth is that there really is no other way than for our individual healing to affect the whole and for the healing of the collective to...

Your Breath

Your breath nourishes your body.  Your breath cleanses your body.  Your breath balances your nervous system.  Your breath centers and grounds your energy.  Your breath can energize you or it can calm you down.  Your breath can lead you to presence in the moment.  Your...

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