The Latest from Luminance
Increasing Options and Possibilities
These times!!! We are being brought to the front lines of our own lives each day. How are you doing with that? There are so many ways that we can approach this moment. One is avoid - go hide in a shell - don’t want to deal with it. Another is...
Becoming More of Who You Are
This Lumination includes an exercise of lengthening your breath in a way that brings your awareness into your own heart with an interest in what it has to share with you. The process encourages you to let your heart be your guide. As you stay with yourself...
The Power of Your Emotions
It is a common response to strong emotions, such as sadness and grief, to pop up out of the raw experience of the emotions into analyzing them, attempting to understand them, to categorize and compartmentalize them. We then so often quickly jump into action...
A Yoga Class to Use Anytime!
As I continue my way through what feels like a thick fog of working with technology, today I am celebrating a triumph. I now have a YouTube channel and have uploaded my first yoga video. The class is from last Monday evening. It...
Inner Guidance
This vision appeared Saturday while I was working with a client. As I described it to her I kept saying “I wish I could paint so that you could see this”. The thought and feeling stayed with me, but the part of me that thinks "I can't draw or paint" kept showing up....
Services Available from Me to You
People who utilize my services - naturopathic medicine, energy healing and yoga - pay for them out of pocket. This means when their income decreases or is otherwise threatened (like now for so many), they are less likely to work with me. I have an...
Let’s Talk About Bone Health
I am happy to introduce a new offering I am calling "Let's Talk About Health". These will be 75 minute conversations - I will do most of the talking but your questions, thoughts and feelings are what brings it alive. The first talk will focus on a new orientation...
What’s Next & Look What She Said!
Save the Date for the next Lumination Tuesday January 28th at 6:30pm The Lumination held this past Saturday offered guidance deep into you - into a quiet place where many of the patterns of holding within you softly release guiding you to a...
Nutritional Support Individualized!
Do you ever find yourself wondering if perhaps you should add some supplemental support to your daily nutrition but don't know where to begin? Maybe you are taking nutritional supplements but wonder if you are taking the right things and if they are actually working...
New Offerings for the New Decade!
As we move into 2020 I find myself making another big and unexpected shift . When closing the physical home to Luminance first became a reality I didn’t know what direction I would be heading into next. I was ready to spend as much time as...
