by Laura Washington | Apr 27, 2018 | Classes & Events, Cutting Edge, Cutting Edge Consciousness, Explorations in Healing
As you may know, I recently began to offer group healing sessions that I am calling “Explorations in Healing”. These one-hour sessions are like the individual sessions that I do in my naturopathic practice in that they are an opportunity for your...
by Laura Washington | Feb 24, 2018 | Classes & Events, Cutting Edge, Cutting Edge Consciousness, Explorations in Healing, Yoga/Meditation/Guided Practice
I want to get all of you wonderful people together. In my practice I get to experience the joy of sharing authentically and talking about things that feel potent. In these moments I often wish that you could each experience the brilliance and beauty of each...
by Laura Washington | Feb 18, 2018 | Classes & Events, Cutting Edge, Cutting Edge Consciousness, Explorations in Healing, Yoga/Meditation/Guided Practice
I recently began offering a weekly hour of group healing that I am calling Explorations in Healing. I call it an exploration because the content of the hour is not pre-planned, but is guided by the participants and whatever is present for them in that moment. Why?...
by Laura Washington | Feb 18, 2018 | Classes & Events, Cutting Edge, Cutting Edge Consciousness, Explorations in Healing, Yoga/Meditation/Guided Practice
Where is the place that health happens? I don’t mean the physical place, but rather the space/time moment where nothing else is possible but health. Today I am inclined to say that healing is not something that we do or make happen. Healing or health happen when...
by Laura Washington | Jan 24, 2018 | Classes & Events, Cutting Edge, Cutting Edge Consciousness, Explorations in Healing, Yoga/Meditation/Guided Practice
How can we support health for our selves that also supports our entire world? How can we heal individually and collectively? The truth is that there really is no other way than for our individual healing to affect the whole and for the healing of the collective to...
by Laura Washington | Jun 5, 2017 | Classes & Events, Yoga/Meditation/Guided Practice
Your breath nourishes your body. Your breath cleanses your body. Your breath balances your nervous system. Your breath centers and grounds your energy. Your breath can energize you or it can calm you down. Your breath can lead you to presence in the moment. Your...
