by Laura Washington | Jul 10, 2016 | Classes & Events, Cutting Edge, General
Exploring You Workshops Resume! Now that I am settled into my new space I am ready to resume the workshop series I began sharing in 2015 called Exploring You. Why an exploring you workshop? Because I feel that knowing and expressing our authentic selves is our key...
by Laura Washington | Mar 15, 2016 | General
I am sometimes asked how I came to do what I do. Did I always want to be a naturopathic physician? What did I do before this? What influences helped develop my style of healing work? A few years ago I wrote a “life story” for a family history project...
by Laura Washington | Nov 11, 2015 | General, Yoga/Meditation/Guided Practice
In my naturopathic practice people come in to my office for many different reasons. One of the common reasons is anxiety. This anxiety, for many, can be quite debilitating. The first thing I look for is an underlying physiologic cause or contributing factor to the...
by Laura Washington | Jan 12, 2015 | General, Yoga/Meditation/Guided Practice
My new expression for 2015 is to work with a group of people who are interested in exploring themselves more deeply through the form of a once-a-month workshop. This idea was inspired by recent questions from clients about how I learned to experience energy? How do...
by Laura Washington | Dec 6, 2014 | General, Yoga/Meditation/Guided Practice
In my naturopathic practice I see that the health or life-purpose issues that people present with are related to the degree to which they experience themselves as whole verses fragmented. The experience of wholeness is found in the heart and is the heart’s...
by Laura Washington | Nov 9, 2014 | General, Yoga/Meditation/Guided Practice
Do you ever find yourself in a state of some kind of distress that you would like to shift but can’t seem to? The distress might be physical tension or pain or perhaps it is thoughts such as fears or worry. Today I created a 14 minute piece for you to listen...
