by Laura Washington | Nov 28, 2021 | Uncategorized
Can resting in the pulsation of breath be enough? Does that question bring up doubts or resistance? If so, you don’t need to push away them, you let them be there. Can you let both be present – exploring that “this pulsation of breath is...
by Laura Washington | Sep 25, 2021 | Uncategorized
I am happy to announce that I will be offering an online weekend retreat in November.In my retreats, our experience unfolds as a result of the group that comes together and the moments we share. With that, I cannot exactly tell you in advance what we will do,...
by Laura Washington | Jun 20, 2020 | Uncategorized
It is a common response to strong emotions, such as sadness and grief, to pop up out of the raw experience of the emotions into analyzing them, attempting to understand them, to categorize and compartmentalize them. We then so often quickly jump into action...
by Laura Washington | May 4, 2020 | Uncategorized
This vision appeared Saturday while I was working with a client. As I described it to her I kept saying “I wish I could paint so that you could see this”. The thought and feeling stayed with me, but the part of me that thinks “I can’t draw or paint”...
by Laura Washington | Jan 19, 2020 | Uncategorized
Save the Date for the next Lumination Tuesday January 28th at 6:30pm The Lumination held this past Saturday offered guidance deep into you – into a quiet place where many of the patterns of holding within you softly release guiding you...
by Laura Washington | Nov 4, 2019 | Uncategorized
By now you have likely heard the news that Luminance at 41st & Fremont will close at the end of November. As I mentioned in my most recent newsletter the last day of classes, sonic, and appointments will be Monday November 25th. Those of you with class packages...
