This healing meditative process begins by supporting the body at a very physical level – helping to clear out congestion specifically in the lungs. This physical clearing creates the space for the potency of you to build. Support is also given to vital immune tissues including the thymus gland and lymph nodes. The thymus gland which on a physical level educates white blood cells, holds a consciousness of “I Am” “this is me”. This focus further supports the potency within.
The session concludes with a grounding deep within the earth – holding the earth and being held by the earth, to be in communion with the earth to the place where boundaries dissolve.