Luminance Shop for Yoga Clothes and Props, Optimum Nutrition, Essential Oils and Herbal Medicine

Welcome to the Luminance Shop

 

Guided Meditations with Laura Washington ND

Meditations for Health and Wholeness with Laura Washington ND

Dr. Laura Washington guides you through unique meditative processes that you can use again and again to enhance your health, sense of well-being, and knowing of who you are. These meditations support you in having the energy and mental clarity to live your life fully by bringing your own vital energy – your interest, your attention, your curiosity and caring back into you.

  • Knowing Your Own Truth – An 18 minute guided process to lead you to knowing and living from your own truth.
  • Softening Into You – This is a 19 minute meditation that supports you in allowing the loving caring energy that you pour out into the world and people around you, to come back home to nourish you.
  • Finding Freedom & Ease – This is a 17 minute guided process supporting you in resting your attention inside of you and living from there.  The process moves you beyond the physical tensions, worries and concerns.
  • See all of Dr. Washington’s audio downloads Here.

 

Dr. Washington is happy to provide her clients with the finest whole food supplements available through Standard Process Patient Direct.

Whole Food Supplements from Standard Process

Our Patient Direct by Standard Process® ordering program allows you to order your supplements directly from us online from the comfort of your own home. Your supplements will then be delivered to your address.

This new tool offers you several benefits:
* You’ll save time by ordering and reordering supplements online, at your own convenience.
* You’ll be able to maintain your supplement health regimen even if you’re traveling.
* You’ll save time and money by not having to drive to pick up your supplements.
* Your supplements will be delivered directly to you.

Contact us for access doc@laurawashington.com

 

 

A breath-focused yoga program that supports freedom in the body while balancing the mind and nourishing the spirit.

Gentle Yoga to Relax, Nourish, and Center Your Self – online course with Laura Washington, ND

Experience a yoga practice that encourages an increased awareness through focus on the breath as it moves through the body.

This is a gentle and accessible practice that focuses attention on key areas of the body to release common restrictive patterns resulting in a greater sense of ease in body and mind.

The practice offered here is a safe way of adding movement into your life if you have pain or restrictions that keep you from other physical activity.  It is also an excellent post-natal yoga program, and perfect for those wanting a meditative movement practice.

 

Dr. Laura Washington recommends doTerra essential oils for their quality, purity, and mission to share therapeutic-grade essential oils with the world.

doTerra pure essential oils – revolutionizing health

When you choose doTERRA, you are choosing essential oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy.

Each doTERRA essential oil is also carefully and thoroughly tested using the strict CPTG Certified Pure Therapeutic Grade® quality protocol. Experienced essential oil users will immediately recognize the superior quality standard for naturally safe, purely effective therapeutic-grade doTERRA essential oils.  Here are some links to help you get started.

 

The Ultimate Guide to Healthy Weight Loss

Start your journey here.  Explore the nutritional programs that help Transform, Revive, and Reset your health. Start with The Quiz and get ready to be wowed!  Isagenix dissolves the confusion around creating a healthy lifestyle and walks you down the path.

 

Health and wellness products created and produced with integrity and care.

Dr. Washington’s Online Natural Medicinary

I am often asked how to know when nutritional and herbal products available in stores are good quality.  This is a good question as products available on store shelves range from excellent to worthless and some even harmful.

Quality is essential for effectiveness and safety.

Through this online pharmacy you have access to the highest quality natural products at a 15% discount every time you shop.

 

Dr. Washington’s Book of useful home remedies.

Herbal Medicine for Health & Well-Being

by Laura Washington ND

In a beautifully illustrated and comprehensive manual, Dr. Laura Washington presents practical, easy-to-follow information on how to stay healthy the herbal way. She offers a variety of remedies and recipes that will bring the body back into dynamic, hormonal, and emotional balance, and shows how to live above the stress, boost immunity, strengthen the heart, cleanse the system, improve digestion, and relieve insomnia. With these life-changing strategies, anyone can successfully break unhealthy habits, learn how to apply herbal first aid, and even raise healthy children in a fast-food world.

Yoga Gear from Manduka

Some of our favorite yoga practice gear at Luminance comes from Manduka – know for their high quality, durability, and eco-friendly yoga props and clothing.  Manduka has generously offered to give our online studio a portion of the proceeds when you purchase with this link or use the code “LUMINANCEPROPS” at checkout.

 

Hyde

At Luminance we love Hyde organic cotton yoga wear – made right here in the USA.  Here are some things we appreciate about them –  independent small business – women-owned business – yogi-owned business – certified organic cotton – made in los angeles – soft, breathable, comfortable & beautiful.  We also love that if you shop Hyde from here or use the coupon code “luminance” they generously give a portion of the proceeds to support our yoga program.

 

Shop through the links above!

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